Curriculum
- 1 Section
- 15 Lessons
- 5 Weeks
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- Nutrition For Adults15
- 1.1Nutrition For Adults – Introduction4 Minutes
- 1.2Aging Introduction & Theories10 Minutes
- 1.3Physiological Changes with Aging6 Minutes
- 1.4How Nutritional Needs Change As Your Age12 Minutes
- 1.5Nutritional Requirements For The Elderly12 Minutes
- 1.6Calorie Requirements For Older Adults8 Minutes
- 1.7Healthy Eating Guideline For Seniors10 Minutes
- 1.8Covid 19 Tips And Advice For Adults10 Minutes
- 1.9Best Ways To Boost Immunity For Seniors7 Minutes
- 1.10Useful Supplements For Older Adults14 Minutes
- 1.11Alcohol Recommendations For Older Adults7 Minutes
- 1.12What Herbs And Spices Are Healthy For Seniors6 Minutes
- 1.13Tops Foods For Senior Citizens7 Minutes
- 1.14Reasons For Elderly Malnutrition And Its Effects13 Minutes
- 1.15Steps To Healthy And Happy Aging8 Minutes